Savoury Oats Recipes
Whether you're looking for a nourishing breakfast alternative or a creative twist on lunch or dinner, savoury oats provide endless opportunities to tantalise your taste buds.
Whether you're looking for a nourishing breakfast alternative or a creative twist on lunch or dinner, savoury oats provide endless opportunities to tantalise your taste buds.
Savoury oats are a versatile and nutritious dish that can be customised to your taste with a variety of ingredients.
Jumbo Organic Oats:These are ideal for a variety of savoury oat recipes as they add a hearty texture.
Vegetables: Spinach, kale, sweet potatoes, carrots, onion and garlic are all great for adding richness and nutrients to your savoury oats.
Meat: Your choice of meat—whether lamb, chicken, beef, turkey, or salmon—pairs well with savoury oat recipes, enhancing both flavour and protein.
Bread, Rice or Pastry: Bread, rice, or pastry are great sides for your savoury oats, adding some extra fibre, making your meal more satisfying and keeping you fuller for longer.
Seasoning: Herbs and spices such as parsley, pepper or paprika will add extra flavour and warmth.
Medium Heat: Cook on a medium heat to avoid burning.
Season Well: Use natural seasonings to boost flavour.
Add Toppings: Enhance your savoury oats by adding as many toppings as you like such as avocado, egg or cheese for that extra texture and added nutritional value.
Savoury oats are nutrient-rich, providing essential vitamins and minerals while supporting heart health with soluble fibre. They aid digestion, stabilise blood sugar, and can be customised with your choice of vegetables, carbohydrates, and proteins for a well-balanced meal.
