Oat Bran - Medium Cut
A highly nutritious and high fibre start to your day, actively helping to lower cholesterol. The high concentration of soluble fibre beta glucan present in oat bran helps soak up and eliminate cholesterol from the body. Oat bran is also very high in fibre helping promote a feeling of fullness and is ideal for managing weight. Enjoy as a nourishing bowl of porridge or sprinkle onto foods for an extra nutritional boost.
Available in a 500g bag and here’s what’s inside:
- Helps actively lower cholesterol*
- High in fibre with no added salt or sugar
- 111 calories per serving
- Suitable for vegetarians and vegans
*porridge oats are a source of soluble fibre beta glucan which has been shown to reduce cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. One 30g serving of oat bran provides 1.3g of beta glucan soluble fibre which is over 40% of the suggested daily intake of 3g of beta glucan.
| Typical Values | Per 100g | Per 40g serving |
|---|---|---|
| Fat | 5.3 | 1.6 |
| of which saturates | 0.9 | 0.3 |
| Carbohydrates | 66 | 19.8 |
| of which sugars | 1.5 | 0.4 |
| Fibre | 6.4 | 1.9 |
| Protein | 13.7 | 4.1 |
| Salt | 0.1 | 0.0 |
Oat Bran (100%)
For allergens, including cereals containing gluten, see ingredients in bold
